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Self Image

Self image is ones perspective of who he or she is.  Knowledge of who they are can either boost confidence or create negative doubts. 
A lot of people today suffer greatly because their perception of who they are is based on people have spoken about them over time or repeatedly.
The perception of yourself goes a long way to affect your relationship and all aspect of your life with others.
My healthy prescription is that love for yourself is important in your journey to building a healthy, positive self image or confidence.  Dwell less on peoples perception about you as this could lead to a toxic path.

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