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Healthy Eating

tinaharis
Edirin Ojenikoh


Healthy eating is about eating well.  It improves the quality of life of the individual and protects them from malnutrition.  It is eating a variety of foods and fruits in a balance proportion.

Healthy eating is about taking in the required calories that consist of macro and micro nutrients.

Healthy eating is now made easy by an intelligent Nigerian Lady who created an app calculator particularly for the Nigerian community and it’s delicacies.  She is no other than Edirin Ojenikoh.

The calorie calculator is called Eatrytte Mobile App. It can be downloaded from your Google play store or Apple App Store




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Published by tinaharis

A. O. Harrison (Mrs.) a legal practitioner, a mother of two lovely children, married to a handsome gentle man cum gospel artist. She is a Christian who does not believe in giving up so long as there is life.

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